monday – friday menu

breakfast (8:00-11 am)


3 egg scramble                                                                             7.25
3 eggs scarmables w/3 add-in’s: potatoes, sautéed red onions, chopped tomatoes, sautéed spinach, cheeseprimal caveman scramble                                                           7.95

4 eggs scrambled w/avocado, bacon OR ham, chooped tomatoes, & onions  

breakfast panini                                                                          6.00

pressed breakfast sandwich with Niman Ranch bacon, fried egg, dijon mustard, and fontina cheese
breakfast bagel sandwich                                                       6.00
toasted bagel with fried egg, chive cream cheese, slice of tomato, and red onion (served open faced)
omnivore’s dilemma                                                                  6.00
warm tortilla, eggs, Niman Ranch bacon, and California Jack.
Served with our house made salsa
good morning wrap                                                                   5.50
warm tortilla, eggs, sauteed spinach & onions, and California Jack
Served with out house made salsa
breakfast croissant                                                                    7.25
egg, Niman Ranch bacon OR Niman Ranch Ham, fontina cheese and tomato
breakfast croissant (V)                                                            6.25
egg, avocado, and tomato
baked spanish tortilla (V)                                                      4.75
Spinach, potatoes, sauteed onions, eggs, and feta cheese.
Served with our house made salsa.
goodland granola                                                                    4.00
served with plain yogurt or 2% milk
toast  1.25        bagel  1.25        
House Pastries (assorted)                                   1.50 – 3.00
Add a schmear                       1.25
avocado, almond butter, hummus, cream cheese, or Bona Dea Preserves


Intelligentsia Espresso Beverages

Espresso                     2.50
Americano                2.50
Cappuccino                3.50
Latte                           3.50
Vanilla Latte           3.50    (house made vanilla syrup)
Mocha/Iced            4.00
Dirty Chai               4.00      (made w/Goodand Chai Tea & Intelligentsia Espresso)
Goodland Chai Tea Beverages
Chai Tea                  2.50
Chai Latte               2.50 / 3.50
Hot Chocolate       2.00/2.50
Green Star Coffee (Organic, Fair Trade, and Locally Roasted!)
Drip Coffee     1.50 – 2.00               Iced Coffee    2.00     
Hot Tea   2.00                            Apricot Iced Tea    2.00          
Fresh Juice / Lemonade
Fresh pressed Orange Juice        3.95/4.50        Mint lemonade        2.50
Fizzy Drinks
Kombucha        5.00
Mex Coke    1.50
Ginger Beer    1.50
Blood Orange Pellegrino    1.25
Lemon Pellegrino    1.25
Hansens    1.25
Coke    1.25
Diet Coke    1.25
Perrier    1.25
Lg Pellegrino    3.00

Our Mint Lemonade is made every morning with lemons from local farms.


monday – friday menu

lunch (11 am-2:30pm)


almost mediterranean salad                 9.00
feta cheese, kalamata olives, tomatoes, and seasonal vegetables, served over lettuce with lemon-herb vinaigrette
farmer’s market salad               half 3.75  whole  6.50
fresh lettuce and seasonal vegetables from our favorite farmers. Add chicken, tofu, or a hard boiled egg
sesame noodle salad         with tofu 9.00 / chicken 10.00
organic somen noodles, seasonal vegetables, and farmer’s market lettuce, tossed with sesame ginger dressing 
mezza plate                                               10.00
a selection of savory vegetables and grain salads with homemade hummus and pita chips. Always a little different, depending on what’s fresh at the farmer’s market.
little goodland salad of the day
(pasta, grain, and vegetable options)
(pint) 3.00 / (1/2 qt.) 5.00 / (Qt.) 6.50

soup of the day 

cup 3.25    bowl  4.25

sandwiches & paninis

magnolia avenue                                          half   4.50 / full   8.50
avocado, homemade hummus, sun dried tomatoes, lettuce, california jack cheese, and lemon aioli* on multi-grain bread

 grilled herb chicken sandwich               half  5.00 /  full  8.75
sliced herb chicken, avocado, sun dried tomatoes, lettuce, & goleta lemon aioli* on multi-grain bread

french professor                                              half 5.25 /  full   9.50
Niman Ranch ham, sweet butter, and arugula on a crisp baguette. Four of the most delicious ingredients we could find, all wrapped up in a single package. A simple and classic work day sandwich.
 grilled cheese                                     6.00 (served whole only)
premium cheese  sandwich,  grilled until crisp and golden. served with house made pickles.
Ellwood                                                10.00 (served whole only)
Thinly sliced Niman Ranch beef, horseradish spread, pickled onions, fresh tomato, and farmer’s market lettuce on freshly baked baguette
Portion sizes: Our whole sandwiches are 6 inches and our half sandwiches are 3 inches. Our salads are between 14 and 16 ounces, which is a nice amount for 1 person for lunch. If you very hungry, we recommend adding a snack from our counter.
*Contains raw eggs. Eating raw or undercooked eggs, meat, and poultry can cause serious illness in people with weakened immune systems. Our facility processes nuts, soy, and dairy.


add on to sandwiches and salads

Tofu, slow roasted in ginger marinade (3 oz.)             3.00
Chicken Breast, free range  (3 oz.)                                    3.00
Little Goodland Salad (6 oz.)                                             3.00
Hard Boiled Egg from Rosemary Farm                         1.25
Hummus w/Cucumbers & Spiced Pita Chips             4.75

Lemons for Lemonade


Prices and menu items may change without notice.